Ten Things You Can Do To Decrease Your Stress At The Office

Stress At The Office photo

The world we live on is nothing but a mound of chaotic pressure that is building to the point it bursts like a volcano. We are bombarded with pressure from our employers, our customers and families to the point where some people actually do break. Most of us today in professional lives spend between 8 and 16 hours a day at the office, which equates to almost two-thirds of our lives being in a place we really do not want to be in, but there are things you can do to decrease the stress in your office.

Remember this, what we call stress, is really what we put on ourselves. Whilst other people can influence the way we feel, ultimately we are the ones who choose whether we are going to be stressed or not. You are in control of how you are going to feel, no one else. Stress as such is going on in our heads, so the real secret to de-stressing is to find things that would make you happy and content within.

#1. Have a Photo Of The Happiest Time In Your Life

Think back through your life, what is the happiest moment in your life. It could be the birth of your child, getting married, going out on a fantastic date, visiting some outstanding place or maybe it is when you bought your puppy dog but no matter what it is, you will almost certainly have a photo of that time. Take that photo and put it on your desk to remind you of those happy times as this will be one of the tools you need to beat stress in your office.

The happiest time in my life, and where I felt like the luckiest man in the world, was the day my wife stepped out of the limousine at the church for our wedding. I had never seen my wife look so beautiful and I made sure when I felt those feelings that I would remember them forever. So on my desk at work, I have a picture of my wife getting out of the limousine and each time I feel stressed I simply take a few moments to look at that picture and remember that moment in time. You brain is an amazing part of your body, no matter how many times I look at that photo, my brain releases the same feelings I had on the day and helps me snap out of feeling stressed.

Use the happy times, to control the times when you feel the most vulnerable and stressed.

#2. Think Of Your Boss Yelling At You Naked

Everyone has nightmare stories of their bosses being a grouch and I certainly have had my fair share, but most people who talk of being excessively stressed often relate that stress to a boss who is abusive and yells a lot. Well first off, if you are working in an environment where you boss is abusive, get out NOW! Nobody has to put up with that and remember life is way to short regardless of the money. Is money worth that much that the stress is worth dying tomorrow from a heart attack? NO!

However, if you have a boss who yells at you a lot, just for the sake of yelling and really is quite rude, simply imagine them yelling at you naked. If someone flew into your office absolutely starkas, that is with absolutely no clothes on, would you take them seriously. Course not! So, why take a boss that comes in and yells at you seriously. If your boss is an effective communicator he or she would not need to yell at you.

The next time your boss comes in, force yourself to think of them absolutely naked. When you do that, see just how you actually react and whether you deal with the situation better than when they are yelling at you absolutely naked. After a bit of practice you will find you are able to handle the situation much better and cope with a grouchy boss.

#3. Get Up and Do Some Office Exercises

Look no one on the planet can deny that doing exercise, gets the blood going and burns off the stress however sneaking away during the day can be really difficult but there are other Office Exercises that can bring you a lot of benefit to you. There are many office exercises that you can do like rolling your shoulders, clenching your hands and releasing them and even neck exercises that will help release the stress.

Often, much of our built up stress is simply due to sitting at the computer all day looking at the screen. Make sure that every hour you get up and stretch for at least five minutes. You will find that if you do not do that over a period of time this will lead to aches and pains, which can help increase your stress.

To get the best Office Exercises for you to do simply talk to your General Practitioner or visit a Physiotherapist and they will be able to help you develop an Office Exercise plan and you will be surprised how much easier life is to cope with.

#4. Schedule Enough Time to Go From One Meeting To Another

I worked for a bank about five years ago and I have never met an organisation that has so many meetings. My whole days constituted going from one meeting to another and I learnt one very important lesson. If I did not run my schedule my meetings would. Make sure that when you schedule an appointment or a meeting that you include travel time to and from a meeting.

Whilst working for this firm, if you did not schedule travel time, they would simply book meetings next to each other even if the meeting was across the other side of the city. They would simply expect you to immediately appear at that other meeting.

Convenient Sources For Music

Sources For Music photo

Many people consider a music store at a local mall to be a convenient source for all of their music needs. When they take into account how long it takes to get to the mall and the traffic conditions that must be dealt with on each trip, they might reconsider how convenient it is to buy music at these places in town. Some people are disappointed while shopping the malls for music because the stores are lacking in the area of providing good customer service.

If they have purchased music at a land-based store before, they know that the prices are higher than other places they have found. There are certain music stores in town that offer great discounts on music but the music is not what is playing on the radios that reflect current sounds. The music they have access to might be out-of-date at times and people want to find music that is easy to access and at a good price.

When people find music stores online, they are usually at home and sitting down in their favorite chair. From that location, they have the option of listening to music selections before they make a purchase and will not feel like they are inconveniencing anyone when they want to replay the music once or twice just to be sure. These people might also find other information about the music and the artist that created it.

The internet is a convenient source for all types of music. There is a certain amount of advertising that customers are subjected to but that is to be expected at times because most music selections on the internet are provided free of charge. The new artists appreciate the opportunity to get some exposure and are willing to provide music clips that can be used as ringtones on cellular telephone phones.

A music artist might give fans access to information about each member of the band on the internet and customers who buy in a land-based store might not ever know about it until it is put in a news release in the hometown newspaper. Music lovers on the net might gain access to a new music release before it is offered for sale in a land-based music store.

The internet is a convenient source for all types of music because the search engines allow fans to find the music they want in a matter of seconds. If they were shopping for music in a land-based music store, they might have to search for hours amid various album titles before they find the music that they want. Discounted prices on music in internet music stores is usually filed under a clearance tab which makes affordable music a very easy thing to enjoy.

Training For Music Industry Jobs

Music Industry Jobs photo

The music industry is undoubtedly one of the ‘sexiest’ fields in which to work, according to a recent survey by the editors of Time magazine. There are music industry jobs that require nearly any skill set that you can bring to the job, and the training required varies with each of the music industry jobs that may interest you. Here are some general guidelines for finding work in music industry jobs.

Love Music.

It’s not a prerequisite for music industry jobs, but loving music of any kind is a definite step in the right direction. While loving music may not be important in a record company accountant’s position, it’s practically required for anyone who works with artists or in promotion.

Check the qualifications for the job.

In general, most jobs in the music industry require at least a two year college degree – with the exception of performers who can get by without a degree if they have talent. Expect that the more involved the job, the higher your level of education and/or experience will need to be. A record promoter may need to demonstrate networking skills or developed contacts in the local music scene, for instance, and a contracts lawyer will obviously require a law degree. Music teachers working for the schools will need to have a teaching license as well as the demonstrated ability to play an instrument.

The best training is on the job training.

For positions like band manager, road work, publicists and promoters, the best training is through an internship or through your own work promoting and/or managing a band on your own. Some publicists and promoters come to the job from their own fanzines, or have developed a network of contacts in radio and advertising through their college or teen year extracurricular activities.

A degree in music is respected in many music industry jobs.

Colleges that specialize in music education like the Berklee School for the Performing Arts offer training in many different aspects of the music industry. You can study music and performance law, accounting for the music industry, and business management for music companies as well as composition, performance and other music-specific jobs.

Join the band.

One of the best training grounds for a career in orchestral music is your school or college band. If you’re already beyond the school years, take advantage of county and city music societies to both train your ear and keep in the practice of playing with others.

Music ministry jobs often require special certifications.

If you have a calling to a job in music ministry, you’ll find that many churches and synagogues require that their full time music minister have pastoral training as well as musical training. The American Guild of Organists and the National Council of Pastoral Musicians offer professional certifications at a number of levels.

Music therapists require a bachelor’s degree in music therapy from one of the approved universities that teach music therapy.

In addition to regular studies, the bachelors in music therapy requires 1200 hours of clinical practice.

The requirements for training for music industry jobs are varied, but this is a brief overview of the training required for some of the major careers in the music industry.

What S A Quick Breakdown Of Jobs In The Music Industry

Music Industry photo

There’s a lot more to the music industry than standing up on stage and singing your heart out. A love of music is a key ingredient in all jobs in the music industry – but we all show our love in different ways. Not all jobs in the music industry are about performing. If you’re interested in making music a part of your working life, there are interesting jobs in the music industry that make use of the skills that you have.

What sort of jobs can you find in the music industry? Everyone knows about musicians and performers, or course, but there’s an entire industry devoted to supporting, producing, teaching, publicizing and supporting performers. If you’re looking for jobs in the music industry, here are just some of the careers you might consider.

Music Teacher

A music teacher may work in a public or private school, have a job with a social agency that offers enrichment, or give private lessons. According to the Occupational Outlook Handbook, 3 in 10 music teachers are self-employed, and many music teachers only teach part time. There were about 253,000 music teacher jobs in 2004, but that number is expected to grow faster than jobs in other industries as baby boomers continue to embrace lifelong learning. The median salary for a music teacher is $14.85 per hour.

Music Ministry

A music minister is far more than the Church organist. Under the direction of a senior clergyman, a music minister may organize the choir, participate in planning of musical events for a church, encourage attendance in church and help parishioners develop and present their own musical worship and praise. The American Guild of Organists offers salary guidelines for Music Ministers that range from $31,000 for a minister with a Service Playing Certificate to $67,000 for a music minister with a Doctorate in Sacred Organ Music.

A&R Scouts, Coordinators and Administrators

If you have a good ear for music and a good grasp of what people like to hear, you could find a career in the A&R (Artists & Repertoire) area. Among the most fun jobs in the music industry, A&R scouts and other professionals actively seek out talent for record labels and production companies. A&R scouts visit clubs and concerts, listen to demo tapes and watch videos to find new talent, and are often responsible for finding songs for existing talent to perform.

Music Therapist

Do you believe in the healing power of music? Music therapists work either independently or in nursing homes, schools and other institutions to use music as an aid to healing, bring enjoyment to patients at varying stages of recovery, relieve pain and provide emotional comfort to patients with various physical and emotional illnesses. For a musician who wants to feel good about his or her work, it could be among the most rewarding of jobs in the music industry.

Songwriter

From freelance to staff songwriting positions, there are many jobs in the music industry for songwriters. You may work alone to write and produce your own songs, work as a staff writer for a record or publishing company, write jingles and ads for the radio or television advertisements, perform your own work in front of an audience or never sing a note. You may write just the words, please, concentrate on the composition of instrumental pieces or write both.

These are just a small sampling of the kinds of jobs you might find in the music industry. For more information, you can take a look at the Bureau of Labor Statistics’ Occupational Outlook Handbook. A career in the music industry can offer far more than a weekly salary. If you enjoy music, can write, play or perform music, or just know music inside out, then you may find your career niche in one of the many jobs in the music industry.

The Revolution Of High Tech Recording Industry

Recording Industry photo

Today, music is one of the biggest entertainment industries in the world. This market is hotter for many reasons. First of all, customers’ demands and tastes are higher and more diversified than ever. Second, the number of people and companies working in this field are increasing at such a dizzy speed that it creates a very large pool of tough competition, and of course, to survive, they have to be unique and distinguished.

We can list out herewith some relevant industry jobs such as Recording, Radio, Television and other Media, Working live shows and tours, Music Retailing and Instrument Repairing, Education and Instruction and many more. Among them, the recording industry is one that has been applying high-end technologies for many years.

The recording industry commenced at the start of the 20th century, when publishers of sheet music dominated the music business. With a quick development pace, recording industry gradually dominated and controlled the music industry. This is the kind of mass-production copies’ business that can fix the price in the market.

To be the priority in the effervescent market of recording, what can they do? – Reducing the price? – Noisy brand-name advertising? – Or investing in technological upgrading of products and services? Of course, though technologies change very fast every day, people still make the choice of high-tech applications as the best way to affirm their positions in the music market.

Regarding recording industry, we consider that this is not only a technical but also a creative career. High-end technology is useful for both sides of this job. Recording engineer definitely must be technically skilled with the equipment. They must manipulate skillfully with all the buttons or knobs to get the correct sound that the artist or the producer want to have. A good microphone is necessary in the first step to begin with the recording process. And then, with the instruments, they find out the expected sounds – not music. The recording engineer, finally, will make the adjustments to enhance the music, morph, add effects… Some years ago, in order to do these steps, they had to resort to many equipment. In this case, the results obtained take a lot of the engineers’ time and labor. However, today, thanks to the development of high-end technologies, recording engineer can apply modern equipment to make their work easier and more professional. One simple example, with a PC and some installed music morpher, music editor softwares, they can mix and edit music like a skilled recording engineer.

In the other side of this job, creativity is also very important. Music industry is a very specific one that requires creativity. The recording engineer must have the feeling, the sense of music that can create different and unique sounds that express music in the best way. With the same song recorded by two engineers, we have two ways to express the music which depend on the creativity of the recording workers. The recording engineer can apply some intelligent softwares specialized to perform a good job. Sometimes, just by adding a wave sound, increasing the frequency or reducing the noise of the music, we have colored up the recordings.

More and more recording engineers believe in the important role of high-end technologies for their career. They are willing to spend money on equipment, modern music editor or music morpher softwares to support their work. Some people pay up to thousands of dollars for their recording studios, but some know how to save money. They find out the efficient softwares that can work properly as a mixer, an editor with very competitive price from $30 to $100. They know how to update their “companion” by frequently downloading the latest effects or supporting programs. By this way, high-tech supports for both professional recording studios and some home recording studios.

“A war is happening, not the Iraq war, but the high-tech war”. However, we will not perish in this war if we know how to use and control technologies for our purposes. Holding in hand the weapons of music softwares, we will be the unique winner, the best one in the running of entertainment industry, especially recording industry.

Enhanced Healing Through Music

Through Music photo

Music has always been a very important part of our lives, from childhood to our being an adult. As a part of our experience, music can have both a physiological and psychological affect upon us as human beings. In addition to the influence that it has on our life, music also has many therapeutic qualities and has been utilized in promoting a variety of healings throughout the ages. As we know further, music can be a very powerful medium for altering our state, of changing how we actually feel. More specifically music can be very effective in producing a very deep and healing state of relaxation and in the process, reduce stress and even promote sleep. Music can also be used to assist one in improving his or her self-esteem and furthering an individual’s personal growth and development, transformation.

As a therapist I have always used relaxation music in my clinical and counseling work with others. I have found that when I use relaxation music during both an individual and group counseling session that my clients do more productive work, are able to focus more effectively on themselves and the issues that they are becoming present to because they are more relaxed, focused and centered and as a result, better able to concentrate. Being relaxed during the counseling process always tends to generate more productive results for the individual being counseled. Relaxation music can be a very effective and powerful aid for assisting a client to reach resolution with respect to that which he or she is working on with their counselor.

The relaxation music that I now utilize during both my individual and group counseling sessions with others is that which is found on the CD, Prescription for Stress. The musical patterns that are on Prescription for Stress were originally developed for my work in counseling and especially in my hypnotic work with clients. In addition to its application for a traditional counseling session, the musical patterns on Prescription for Stress are excellent for assisting in the induction of a hypnotic state in that this music helps the client enter into a very relaxed state of hypnosis more easily. In the past I have used a variety of other musical compositions in my counseling practice but was very dissatisfied with the results that my clients and I achieved with them. As a musician I eventually decided to compose my own music and have found the results of my compositions with the clients that I work with to be excellent. After using the relaxation music that I composed for my work in counseling, I also discovered that the music had another application as well, that is, to assist anyone in achieving a very deep state of relaxation and as a result to effectively and efficiently reduce the stress in their lives.

Managing our stress is very important if not crucial to our overall well being. Prescription for Stress is an audio product specially designed to assist an individual in managing and reducing the stress that he or she may experience on a daily basis. This audio health care product utilizes two components to assist an individual in effectively experiencing a very deep state of relaxation, reducing stress and also in promoting a peaceful, restful sleep. The first component is the musical pattern itself. I have found that musical compositions that are harmonically slow, repetitious, with sustained voices, which are rhythmically, random in tempo assists an individual in experiencing a very deep state of relaxation. The second component of this product is the binaural audio tones that are interwoven into the music. The binaural tones, through a process referred to as entrainment or frequency following, gently guides or directs the mind/body to generate more of the targeted frequency of brain wave activity whether it be for either profound relaxation or sleep. The first CD contains binaural audio tones within the alpha and theta range, which induces a very relaxed state. The second CD contains binaural audio tones within the delta range and thereby assists one in experiencing a peaceful, restful sleep.

Anyone can experience the technology and effect of Prescription for Stress by merely playing it on their home audio system. Use of this powerful relaxation music can be accomplished by listening to it with ones stereo speakers or with headphones, the latter being the more effective way to listen to his product. Listening to Prescription for Stress with headphones allows one to experience the full effect of the technology, the uniquely designed music compositions combined with the binaural audio tones and thereby gain a deeper state of relaxation. Those who practice meditation, self-hypnosis or yoga will find that their practice is even more enhanced while listening to this audio product. I now also recommend that mental health and addiction counselors use this product when conducting counseling sessions with their clients whether it is in a group or individual setting. While many counselors are not present to the power of this type of relaxation music when utilized within a counseling context, those who do employ it find that their sessions with a client to be more effective and productive due to the reason stated above.

Self-esteem is also extremely essential to ones well-being. Enhancing My Self Esteem is an audio health care product uniquely designed to assist an individual in improving his or her self esteem, supporting the development of a positive self-image and promoting the individual’s personal growth and development, transformation. Enhancing My Self Esteem will assist a person in changing negative and possibly even destructive thought patterns to positive and empowering beliefs about him or herself. Utilizing the same combination of original musical compositions and binaural audio tones as Prescription for Stress, Enhancing My Self Esteem is an audio health care product that creates a very profound and relaxing auditory environment, a space for the individual to become open or highly suggestible to a series of very positive affirmations. Within a conversation of transformation, the thoughts that we think and say or commit to word are very important, very powerful for improving our self-image and transforming our lives. Enhancing My Self Esteem is an audio product that creates a very relaxed auditory environment for the person to listen to, begin to practice and eventually accept 50 positive affirmations, affirmations designed to improve a person’s self esteem and begin the process of transforming his or her life.

To fully experience the beneficial effects of Enhancing My Self Esteem it is recommended that a person listen to both tracks once a day for a minimum of 90 days. The first track has been designed for use with your stereo system’s speakers and should be listened to during the morning or afternoon hours. Track One provides a person the opportunity to consciously practice all of the positive affirmations, to commit them to word, to make them real. Track two has been developed exclusively for use with headphones and should be listened to during the evening hours preferably before the individual goes to sleep. The second track has been developed for a person’s unconscious mind and will be that which the individual takes into his or her dream state. Each listening should be done when the individual will be completely free of any distractions. After the first ninety days of use, it is recommended that the person listen to both tracks two times a week for another 90 days to further enhance the beneficial effects.

In addition to anyone wanting to improve their self esteem and further his or her personal transformation, I also recommend that mental health and addiction-oriented counselors utilize Enhancing My Self Esteem with their clients. Most of the clients that mental health and addiction counselors see in treatment in either an individual or group setting have an impaired self-image and are continuously experiencing extremely low self-esteem. For whatever reason the clients that are seen by mental health and addiction oriented counselors tend to have many negative thoughts and beliefs about themselves, many negative affirmations about who they think they are. Assigning Enhancing My Self Esteem as homework for a client to listen to outside of the counseling session allows that client the opportunity to begin a process of improving his or her self-esteem and as a result to be more productive within the counseling session.

I am currently using Enhancing My Self Esteem with all of the clients at the Holistic Addiction Treatment Program, a residential and outpatient program in North Miami Beach, Florida. The Holistic Addiction Treatment Program is an agency that treats individuals who suffer from alcohol or drug dependency. The vast majority of clients of this agency experience chronic relapse. Within Transformational Counseling, Enhancing My Self Esteem is assigned as homework for all of my clients, as a way of continuing the work that is presented in my individual and group counseling sessions, as a way of transforming the thoughts and words of the client. The prescription for use of this product is the same as mentioned above. After the assignment is made I always ask the clients about their use of this product, about what they are becoming present to as they listen. In addition to assisting the individual in eventually feeling better about themselves and increasing their motivation with their recovery, I have also found that Enhancing My Self Esteem tends to elicit important thoughts and memories from the past, thoughts and memories that are then processed in the preceding counseling session.

Enhancing My Self Esteem is a very powerful, healing product. With continued use, clients tend to always report that they feel better about themselves and are more motivated, especially with respect to their recovery. When utilized in conjunction with Transformational Counseling, the effects can be extraordinary for a client. As Transformational Counseling is about an individual altering his or her very thoughts and words, that which has defined their very being in the past, Enhancing My Self Esteem is a product that allows a client to powerfully practice their transformation on a daily basis. While the basis or foundation for the actual transformation is in an individual’s language, the thoughts that he or she thinks and the very words that they say, the environment from which this takes place is one that is initially created through the power of music.

Seven Music Related Jobs In Uk Business

The music scene is alive and well – thriving even – in the UK. While there are thousands of artists dreaming of their big break, the music industry offers far more to the job hunter than the life of a performer. All those bands and singers and musicians need a support framework, after all. If you’re a music lover looking for music related jobs in UK companies, there’s no lack of positions open to you. Here are just ten music related jobs in UK production, broadcasting and media that are in demand.

Music Publicist
Someone has to get the word out about new music. A music publicist works with the media to be sure that artists are getting publicity to boost sales of their music and their value to a recording label.

Label Manager
A label manager works for a recording company and facilitates the releases of new music by artists recording for a particular label. In this music related job in UK recording, you’ll be working as a liaison between the various departments of the recording company to make sure that all the details are covered for a smooth release of CDs and digital singles.

Management Assistant
No matter what the industry, there’s always a need for management assistants to deal with daily administrative duties from filing invoices to setting up interviews and hotel rooms for touring artists to updating the company website. It may not sound like the most exciting music related job in UK industry, but it’s a great entry level job that will get your foot in the door. In many companies, management assistants easily move into other positions because of their experience in the music business.

Digital Research Analyst
Music companies have always employed market analysts to follow the latest trends in music and help position the company’s artists and assets to best ride the wave to success. The digital revolution rings in new changes nearly every day, and the market analyst position is giving way to a digital analyst who keeps a finger on the pulse of the market, analyzes new technology and emerging trends and forecasts the implications for the company’s products. The position requires experience and skill both in the music industry and in management.

Online Editorial Manager
In today’s digital age, an Internet presence is a total necessity for any music company. In addition to publicists, managers and PR people, there are music related jobs in UK media companies that focus on web production. From producing copy for artist profiles and stories to creating new media presentations for streaming and downloading, there are jobs for music professionals with web and digital experience.

Junior Events Producer
Live events are the heart of the music industry. From creating a schedule to ensuring that all the guests arrive on time to deciding on the invitation list so that all the right media are including, the events producer plays a key role. Junior events producers work under an events producer helping to manage aspects of the planning and execution of live events.

Intern
Internships at recording studios, radio stations and event venues are an excellent way to get to know the music industry and make valuable contacts. While the pay for an internship may be low, interns often have the chance to work on exciting projects as they learn. And in at least one recent survey, over 90% of companies who use interns say that they often hire on an intern full time when the internship period has ended.

There are many more music related jobs in UK companies, ranging from clerical work to throwing parties. If you’re looking for music related jobs in the UK, you’ll find many specialty web sites specifically for jobs in the entertainment and music business.

Seven Music Related Jobs In Uk Business

Seven Music photo

The music scene is alive and well – thriving even – in the UK. While there are thousands of artists dreaming of their big break, the music industry offers far more to the job hunter than the life of a performer. All those bands and singers and musicians need a support framework, after all. If you’re a music lover looking for music related jobs in UK companies, there’s no lack of positions open to you. Here are just ten music related jobs in UK production, broadcasting and media that are in demand.

Music Publicist

Someone has to get the word out about new music. A music publicist works with the media to be sure that artists are getting publicity to boost sales of their music and their value to a recording label.

Label Manager

A label manager works for a recording company and facilitates the releases of new music by artists recording for a particular label. In this music related job in UK recording, you’ll be working as a liaison between the various departments of the recording company to make sure that all the details are covered for a smooth release of CDs and digital singles.

Management Assistant

No matter what the industry, there’s always a need for management assistants to deal with daily administrative duties from filing invoices to setting up interviews and hotel rooms for touring artists to updating the company website. It may not sound like the most exciting music related job in UK industry, but it’s a great entry level job that will get your foot in the door. In many companies, management assistants easily move into other positions because of their experience in the music business.

Digital Research Analyst

Music companies have always employed market analysts to follow the latest trends in music and help position the company’s artists and assets to best ride the wave to success. The digital revolution rings in new changes nearly every day, and the market analyst position is giving way to a digital analyst who keeps a finger on the pulse of the market, analyzes new technology and emerging trends and forecasts the implications for the company’s products. The position requires experience and skill both in the music industry and in management.

Online Editorial Manager

In today’s digital age, an Internet presence is a total necessity for any music company. In addition to publicists, managers and PR people, there are music related jobs in UK media companies that focus on web production. From producing copy for artist profiles and stories to creating new media presentations for streaming and downloading, there are jobs for music professionals with web and digital experience.

Junior Events Producer

Live events are the heart of the music industry. From creating a schedule to ensuring that all the guests arrive on time to deciding on the invitation list so that all the right media are including, the events producer plays a key role. Junior events producers work under an events producer helping to manage aspects of the planning and execution of live events.

Intern

Internships at recording studios, radio stations and event venues are an excellent way to get to know the music industry and make valuable contacts. While the pay for an internship may be low, interns often have the chance to work on exciting projects as they learn. And in at least one recent survey, over 90% of companies who use interns say that they often hire on an intern full time when the internship period has ended.

There are many more music related jobs in UK companies, ranging from clerical work to throwing parties. If you’re looking for music related jobs in the UK, you’ll find many specialty web sites specifically for jobs in the entertainment and music business.

Music For Pregnancy- A Medicine For Adverse Emotional Affects On The Infants

A recent study has shown that the moms-to-be who listen to the lullabies, classical music and sounds of nature feel less stressed and have no fear about their pregnancy.

Wondering how it happens? Read on.

It has been believed that when the music tempo is set at 60 to 80 beats per minute, which is just equivalent to the human heart, it helps in reducing the stress and mental pressure which almost every woman feels during her pregnancy.

Music has always been used as a form of therapy to reduce stress, pain, and anxiety. Just take your example. It must have happened lots of time with you that music has created a healing environment for you when you are in pain, stress or any fear. And it works same for pregnant woman. Music for pregnancy is a medicine that is taken without water and has no side effects with a 100% guaranteed results!!

And before I jump into the details, I want to share that music for pregnancy as a therapy is being widely discussed these days. Some gynecologist has come up and agreed to the fact that a fetus can receive vibrations during the latter part of the pregnancy. This vibration of music acts as external stimuli and has the power to influence the surroundings of the fetus. So, its 200% true that the baby can hear, feel and enjoy the beats inside the womb!

When the baby hears the soothing sounds of music inside the womb, it reacts, stimulates its ear, brain, body to begin preparation for sound and language comprehension. According to musicologist calm or classic music works best in this. And the most amazing thing you can do is to play the same song after the birth of your baby which you used to play in your third trimester of pregnancy to see your baby dancing on it!! Grin!!

The best music for pregnancy could be classical music or especially Mozart. Mozart, sonata is very mathematical in nature which can help to stimulate the brain of adults as well as infants at the time they are in their mother�s womb. Aside this, music also helps the moms to-be to connect with their child and make a strong bond before their birth!!

To add a little more information, Music has also worked wonders for the children with special cases as well. Music therapy for children can be adapted to suit the needs of nearly every child so that they can benefit in some way from music and help restore harmony and balance to their life.

Just to know, music therapy for children is a form of intervention which is used for children who have a problem with processing some information which has hindered their learning. It is an expressive therapy and is both an art and a science. Using music as a therapy goes back centuries where music was used as a form of healing. Even in biblical times, there is a record of music being used to rid evil!

How To Market Your Band’s Music And Cd To Make Money

As a musician, bands have it easier than a solo artist in terms of cost to make a CD. Other than that, there are little or no differences. For bands/artists who wish to start the process of making, distributing, and getting radio airplay by themselves, believe it or not, you are starting your own record label. Even if your goal is to land a major recording contract, you will still need to gather more attention for your music by cutting, distributing and promoting your own music. You’ll have a much better chance at getting a great record deal with a major label if you are successful on your own first. You may even find out that initially you can even be more financially successful on your own than if you had a record deal.

In my book, The Indie Guide to Music, Marketing and Money, I discuss how MC Hammer started out by himself. He knew the bottom line and how much he made working his record in dance clubs. When a record company approached and wanted to sign him, he initially said no. Face it, if we were offered a deal like that or any deal, most of us would be rendered speechless and simply nod our heads to say yes.” After all, that’s the musician’s dream, right? Why did he say no? Because he knew and understood his business model. MC knew how much he made on his own, and he knew he could make a lot more money on his own than they initially offered. Eventually the record label had to meet him on his terms. They offered him a much better deal in the end.

So, how do you do what MC Hammer did? Marketing, Marketing, Marketing and it’s not all dependent on having your own label or producing your own music. In my book, The Ultimate Guide to Music Success” there’s a chapter of do’s and don’ts for those of you who aren’t interested in creating your own record label and promoting a CD yourself. It will show you the correct ways to send a demo and get heard by the A&R staff of major-labels. It also includes a truck load of fresh contacts, email addresses, phone numbers and web sites to help you on this journey.

If you are one of the lucky few and have a lot of contacts and a lot of extra money, your path will be much easier, but still not guaranteed. If you are like the rest of us, you have a limited budget, fewer contacts, and even less time to spare. What do you do?

First you need to spend some money no matter how limited your funds are. There’s no way around that. You must also spend some time to start your business up and make your CD (a budget guide is also available in my book).

It’s the same with contacts. You have to put yourself out there and network. You need to spend a lot of very early mornings and very late nights initially surfing the internet for information on how to find and meet the people you need to help you on your path. You will also need to attend various functions and music gatherings where the music makers meet. Remember it’s a see and be seen world. Join your local version of the BAMM or WAMI association. These are local clubs where musicians meet on a regular basis. Many important local musicians will be members and might be there to network with. Most every major city will have some sort of club like this.

The next step is marketing. Collect all of the write-ups on yourself and your band and put them into a folder. Then based on those, you’ll need to write a one-sheet up and pass it out to the people you meet at the parties. (A one-sheet is a one page marketing tool that emphasis the important aspects of your band/act.) If writing is not your gig, find someone who writes professional one-sheets or bios on a regular basis.

Once you have those marketing tools in hand, start making appointments to audition for local clubs. Take every gig that is offered to you initially, whether you are paid for it or not, and make sure to get the most press out of that gig. If you do get paying gigs when you first start out, great! Make sure you have a contract in your hands that is signed by the person who will be paying you. In case there is a dispute, and they do arise, you have a contract spelling out whether or not you were going to be paid and how much. Although it would be nice if everyone could work on faith and trust, make sure you get your contracts written, signed and in place.

Before you sign any contracts, make sure you get a reputable entertainment attorney to look it over. NEVER sign a contract before you have followed that step. You could lose the shirt off your back and much more!

What’s next? Work it baby! Work it! This is not the time to be shy and bashful about your career. You have to grab onto every single opportunity and use it to your advantage. Unabashed marketing is what you need to do…so go for it! Just do it! No is just a word in the dictionary. It may hurt for a minute, but it’s the people that can take the no” 50 thousand times that will get the prize in the end.

Something I recommend is to take a few courses at your local community college on Business Management and Accounting. This will help you immensely when it comes to watching your money and the bottom line. Whether you’re producing your own label and watching every penny or whether you’ve signed with a major label, you still need good accounting skills or a good accountant you can trust. With or without an accountant, it’s just good business to look at your books daily. Oprah is notorious for this and look where she is! No-one will care about your money or your success like you do.